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Tired of Not Sleeping: Here’s What You Can Do

Tired of Not Sleeping: Here’s What You Can Do

Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, sleep latency, amount, and sleep stage, which result in daytime distress and impairment in functioning. (psychiatry.org) To stay physically and mentally healthy, we need 7 to 9 hours of sleep per night. Sleep schedules may differ depending on your work timings and shift changes. …

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Aging in Place – Senior Concierge Services 6

Aging in Place – Senior Concierge Services

Looking for the best Aging in Place – Senior Concierge Services? Our personalized care services are available for the elderly needing assistance with day-to-day tasks, such as cooking and housekeeping. However, we also have some fantastic staff who can assist with more complex chronic health conditions such as Alzheimer’s and dementia care, bathing and grooming, …

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Exercise Plans for Seniors 11

Exercise Plans for Seniors

Exercise Plans for Seniors Workout Plan for Seniors The American College of Sports Medicine recommends that older adults engage in regular physical activity at least three times per week. This includes aerobic activities like walking, swimming, dancing, hiking, biking, and running. Strength training should be done two days per week. For those who want to …

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7 Ways To Select The Best Home Health Care Agency

7 Ways To Select The Best Home Health Care Agency

Nobody ever wants to take chances when it comes to their own health or that of a loved one. That’s why when your health or that of a loved one is compromised, many of the treatment options can seem overwhelming. Fortunately, the solution to this problem is in-home care. Regardless of the situation, many patients may find that they prefer to stay in familiar surroundings. Whether it is 24/7 clinical care or just light assistance with a few things around the home, a home health care agency can be a big help.

10 Ways to Improve Home Health Care for Seniors

10 Ways to Improve Home Health Care for Seniors

If you plan to hire in-home care support for aging parents, it is essential to know how to manage caregivers. An incorrect belief is that caregivers have training or experience. There are few trained or experienced in-home caregivers. These positions are subject to high turnover. Those caring for aging adults at home have a strong desire and enthusiasm to help and learn from them. However, families and caregivers can manage in-house caregivers more effectively if they understand the in-home care industry.

How to manage your in home care provider

How to Manage Your In-Home Care Provider

If you plan to hire in-home care support for aging parents, it is essential to know how to manage caregivers. An incorrect belief is that caregivers have training or experience. There are few trained or experienced in-home caregivers. These positions are subject to high turnover. Those caring for aging adults at home have a strong desire and enthusiasm to help and learn from them. However, families and caregivers can manage in-house caregivers more effectively if they understand the in-home care industry.

Finding Companion Care Your Loved Ones

Finding Companion Care Your Loved Ones

Companion care is specifically intended to offer social support and companionship to seniors who are usually stable and want to stay at home. However, it may also provide a number of non-medical programs that make life simpler for seniors.
Light housekeeping, assistance with activities of daily living (ADLs), prescription reminders, and other resources are available.

5 Tips For Finding Affordable Home Health Care

5 Tips For Finding Affordable Home Health Care

In the past couple of years, finding affordable home health care for seniors has become increasingly more challenging. One reason is that the cost of health care, in general, has gone up considerably, mainly as there is now a large aging population. According to some estimates, we have more seniors living in the US today than we ever did in the past, putting a strain on a home health care system that was already fragile. So, demand is generally higher than supply in most cities across the US.

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